In this time of uncertainty, finding reliable resources, trustworthy information, or simply someone who understands what you are going through, can be difficult. This week on Wellness Wednesday, we will expand on two great resources ─ our well-established Ombudsman network and their Communities of Practice and the newly launched MyCG Web site. Please join Ms. Chris Degraw, Ombudsman Program Manager and Chief Warrant Officer Allyson Conroy, from CGHQ Pubic Affairs, on 16 Sept from 1500-1600 ET. Ms. Degraw and CWO Conroy will connect us with useful resources and lead us through mindfulness exercises that can be accessed whenever and wherever needed.
If you would like to see previous Wellness Wednesday recordings, they are now available on the CG-11 CG Portal webpage: https://cg.portal.uscg.mil/units/cg1/CG11/SitePages/Wellness%20Wednesday.aspx
Please click this link to attend Wellness Wednesday from your CG computer, personal computer or mobile device. Even if you do not have a CVR.mil account, you can still watch the stream via the link above. If you wish to maintain anonymity, log out of your normal (USCG/DOD) CVR account and join as a guest. You may also call (571) 388-3904; Conference ID 453 387 852#. If you have questions or suggestions, you may e-mail us at firstname.lastname@example.org.
Semper Paratus et Semper Salutaris
RADM Dana Thomas
Chief Medical Officer
Director, Health, Safety and Work-Life