June 23, 2020 —
The most important relationship you can have is the one you have with yourself. Without first being able to care for yourself, caring for others is impossible. This week for Wellness Wednesday, we have the honor of discussing the importance of self-care from one of our Coast Guard Academy Chaplains, Chaplain Kimberly Cain, and the District 1 Employee Assistance Program Coordinator, Ms. Leslie Cardona. Join us this Wednesday, 24 June 1500-1600 EST to discuss self-care as we continue to move forward during these challenging times.
Please click this link to attend Wellness Wednesday from your CG computer, personal computer or mobile device. Even if you do not have a CVR.mil account, you can still watch the stream via the link above. If you wish to maintain anonymity, log out of your normal (USCG/DOD) CVR account and join as a guest. You may also call (571) 388-3904; Conference ID 453 387 852#. If you have questions or suggestions, you may e-mail us at email@example.com.
Semper Paratus et Semper Salutaris!
RADM Dana Thomas
Chief Medical Officer
Director, Health, Safety and Work-Life