Additional Help and Contacts
HSWL RP Kodiak
Work-Life 4 You
Balancing work and family life is essential to living a happy and satisfying existence -- so call or log on today. And don’t forget, WorkLife4You is provided at no cost to you!
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For assistance logging on, contact the Help Desk at 888-604-9565.
Or call WorkLife4You toll-free for free educational guides and personalized referrals. Call 800-222-0364 (or 888-262-7848 for TTY/TDD service) any time of the day or night.
Individual Family Assistance:
Employee Assistance Program (800) 222-0364
National Military Family Association (703) 823-6632
Parents Without Partners (800) 637-7974
Health Care and Wellness:
DEERS (800) 527-5602
DEERS (Alaska & Hawaii) (800) 538-9552
Health Benefits Advisor (800) 9HBA-HBA
Dental (UCCI) (800) 866-8499
Coast Guard Health, Safety and WorkLIfe Staffs (HSWL):
Any HSWL FO Staff can be reached via the 1-800-872-4957 number, followed by the extensions shown below.
| HSWL FO Boston | 301 | HSWL FO St. Louis | 302 |
| HSWL FO Portsmouth | 305 | HSWL FO Miami | 307 |
| HSWL FO New Orleans | 308 | HSWL FO Cleveland | 309 |
| HSWL FO San Pedro | 311 | HSWL FO Seattle | 313 |
| HSWL FO Honolulu | 314 | HSWL FO Ketchikan | 317 |
| HSWL FO Alameda | 252 | HSWL RP Kodiak | 563 |
| HQ Support Command | 932 | TRACEN Cape May | 629 |
| CG Yard, Baltimore | 225 |
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