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Health Promotion

Work-Life Division

HSWL Regional Practice Seattle

Health Promotion Managers Resources


Health Promotion Managers Resource Page

Aerobic & MSE Log (.doc) Aerobic Activity Log (.xls) Client Activity Log (.xls)
Daily Food & Fitness Log (.doc) Weekly Fitness Training Log (.xls) Monthly Fitness Training Log (.xls)
Develop A Fitness Plan
Personal Fitness Plan (.pdf) St Louis Personal Fitness Plan (.doc)
Pyramid Plan (.doc) HSWL Weight Program (.doc) Pier 36 Strength Routines (.doc)
Fit Program Client Personal Info (.doc) Fitness History Questionnaire
(. doc)
Health History Questionnaire (.doc)
HSWL PAR Q Wellsource (.doc) Modified PAR Q (.doc) Assessment Results (.doc)
Daily Food Diary (.xls) Pyramid Guide (.ppt) Client Tracking Sheets (.xls)
VO2 Walk Macro .xls) Behavior Change (.doc) Energy Needs Calculation Formula (.doc)
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Click Here to Download Adobe Acrobat Reader Adobe Acrobat Reader (PDF) Click Here to Download Excel viewer Excel Click Here to Download MS Word viewer MS Word Click Here to Download PowerPoint viewer PowerPoint
Last Modified 2/4/2016