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USCG HQ Semper Paratus Fitness Center

You can contact the MWR Resources office by calling:
Marianne LaChance, MS, CSCS
USCG HQ Fitness and MWR Program Manager
(202) 372-4087

2703 Martin Luther King Jr Ave SE
Building #48
Washington DC 20032-7048


Fitness Center Logo

Welcome to the U.S. Coast Guard Headquarters
Semper Paratus Fitness Center Website


Both Military and Civilian employees desiring to use the Semper Paratus Fitness Center must complete a Fitness Center Access Request, prior to using either facility.

Semper Paratus Fitness Center Base Instruction
BNCRINST 6100.1B (PDF)
Personal Fitness Plan
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Last Modified 10/28/2013