R 141832Z JAN 13

ALCOAST 010/13
COMDTNOTE 6010
SUBJ: 2012-2013 SEASONAL INFLUENZA (FLU) UPDATE
1.  Influenza (flu) activity continues to increase in the United
States with most of the country now experiencing high levels of flu
cases.
2.  Vaccination remains the best tool to protect against the flu.
Coast Guard personnel and their families are encouraged to get their
flu shot.  There are a number of no and low cost ways to get a flu
shot.
    a.  Coast Guard Active Duty and Selected Reservists are reminded
that the flu shot is mandatory (unless medically or administratively
exempted).  Tricare beneficiaries can receive their flu shots at no
cost at military treatment facilities or at a participating network
pharmacy.  Additional information can be found at the following
website: http://www.tricare.mil/flu.
    b.  Coast Guard civilians are authorized to receive the flu shot
at no cost at Coast Guard clinics and at any federal health clinic
(as supplies permit).
3.  In addition to getting the vaccine, it is important to wash your
hands frequently, shield your cough or sneeze with a tissue or your
elbow, and if you are sick, stay home and remain home until you have
been without a fever for 24 hours.
4.  RADM Maura K. Dollymore, Director of Health, Safety and
Work-Life, sends.
5.  Internet release authorized.